I offer a wide range of classes to suit your pace and needs. If you wish to sign up for any of them, click the button below and you will be sent to a page where the classes take place.
A functional HII-training to the beat of the music. Do never done exercises, and train your body and mind at the same time. Have fun exploring new ways of training and join the most diverse workout of the world.
Being able to do a handstand is something fascinating. In my class we learn the technique, build up strength and find the alignment for a perfect handstand. While having fun, you're getting closer and closer to holding a handstand and finding the balance.
Inspired by Ido Portals Movementculture, we will MOVE our body in many different ways. From Animalwalks to Ringwork, to Partnerwork we will challenge our senses, body awareness and strength.
That is your customised training, depending on your goal and fitness level. I will help you to become better with every training. We will check your progress carefully and give you an environment where you feel comfortable.
Here you get more information about my seminar week in Spain! We will have a week full of movement for mind and body, in beautiful Andalusia! For early bookers, we have early bird prices. Save the date.